So, after all is said done with disability, securing an apartment and finishing up with my IOP and therapy sessions … Next Up? Weight Loss. That ought to be a shit load of fun. Can’t wait. Seriously dreading it, but it’s necessary. I have gained over 80lbs in the last 3 years mostly due to medications. The last year, I took off any sort of exercise, as it was more important to concentrate on the internal rather than the external.
This spirit of mine just isn’t happy unless I am working on something! Slapping my head.
I plan to go to Valley Forge every other day to walk. I’ll start out slow because I have no other choice. Here’s a pix of the trails I will be walking. It’s a beautiful area!
I also have the option of meeting up with people from meetup.com to walk trails in the area. Got to get on that and start this spring off on the right foot.